BANANA BREAD: PEAR CAKE Make the sweet cake batter. Replace the bananas and pecans with very ripe, sliced pears and roasted hazelnuts
Baked Chicken with Cheese and Mustard Recipe: Two sharp cheeses and a bite of mustard make this baked chicken breast dinner a
Mexican chicken tortilla soup: A hearty Central American soup with complex flavours and textures. If you can make it the day before
EGG-LESS PASTA DOUGH TIP If the dough is sticky or dry, add more flour or oil as necessary.
Cavolo nero, meatball & cannellini soup: This moreish, filling soup is so satisfying, and ready in just 40 minutes. Make a big batch
Green Bean Salad with Red Onion & Salsa Dressing: in addition :Per Serving: Calories 90; Fat 7 g; Sat Fat 1 g;
SPANISH-STYLE RICE TIP Freshly steamed mussels could also be used.
Burnt aubergine veggie chilli Burnt aubergine veggie chilli This is warming aubergine chilli is low fat and four of your five-a-day. Serve
Beef burgers Serving suggestion: 4 hamburger buns, halved 1 large beef tomato, sliced into 4 thick slices 2 sweet green gherkins,
SALTED PORK with lentils SPICY SALTED PORK with chorizo Replace the smoked sausages with 125g thickly sliced mild chorizo, add 100g stoned
Peas and Rice Recipe: This easy to prepare and delicious Jamaican Rice and Peas Recipe is a must try! It has long
Sausage Cheese Balls Recipe:
Green Beans with Charred Onions: Per Serving: Calories 80; Fat 4.5 g; Sat Fat 0.5 g;
Lebanese Roasted Ratatouille with Hummus: I love love love roast veggies, especially eggplant and zucchini. Usually
Spaghetti Bolognese: Serve with a tossed green salad or your favourite vegetables
Squash & Mushroom Salad” In addition :Per Serving: Calories 140; Fat 9 g; Sat Fat 1.5 g;
You have successfully subscribed to the newsletter
There was an error while trying to send your request. Please try again.